Choosing the best cookware set is not easy. Often, people are puzzled with the different cookware types, not knowing which one to select – Ceramic vs Stainless steel, or ceramic vs Teflon.
If the same goes for you, perhaps reading this article will shed some light on the case.
Here are the most common questions that people have on their mind when it comes to these three types of cookware. And of course, we’ve answered all of them. So, enjoy the read.
What is Teflon?
Teflon is a nonstick coating that has been around since the 30s. This coating helped thousands of home chefs to cook without the food sticking, and without the exhausting cleanup. It had changed the way the food was cooked – with much less oil and much more flavor.
However, after several decades, the experts came to the conclusion that this coating, which contained PFOA (perfluorooctanoic acid), may be linked to various health conditions including kidney disease and thyroid disorder.
This news was the beginning of PFOA elimination from Teflon cookware. The PFOA Stewardship Program (2006) had the major manufacturers of Teflon remove this chemical by 2015. The companies met the goal in 2013. So, there is no reason to worry about PFOA anymore.
However, Teflon coating can be poisonous at the temperatures 570°F / 300°C and higher. Under no condition should you leave an empty pan to heat up on the stove. These high temperatures cause the coating to release dangerous chemicals into the room. This can lead to Teflon flu.
Another tricky thing about Teflon is that it gets scratched easily. And when the coating is damaged even a tiny bit, the toxic chemicals still can find their way into your food. What you want to do in this case is to ditch that Teflon pot or pan in the trash.
So what does this mean, is Teflon safe or what?
It’s safe for use on temperatures lower than the ones stated above. And as long as the Teflon coating isn’t scratched or damaged. Using a metal utensil is a big no with Teflon because it’s too harsh for this type of cookware. So, opt for bamboo or silicone utensils if you want to use that cookware.
What about ceramic vs Teflon?
When we’re comparing Ceramic vs Teflon, these two types of cookware offer the same benefits – nonstick coating, easy cleanup and fast and even cooking. Both are great for making delicious yet delicate food such as eggs or pancakes. You also don’t need to use oil which is a big plus.
Another thing they have in common is short lifespan. Namely, both last for one or two years, because they are delicate. You just have to be super careful around them. And both are to be used in lower temperatures.
What is ceramic? Is ceramic cookware safe?
So if both Teflon and Ceramic offer the same benefits, how come that some people prefer ceramic pans vs Teflon? That’s a great question.
The thing is that ceramic cookware comes in two variations – pure ceramic and ceramic coated.
100% ceramic cookware is obviously a natural option for cooking, considering it’s made from clay. This means it’s free of every harmful chemical including PFOA and PFAS.
Ceramic coated cookware is made of another material such as cast iron or aluminum and coated with ceramic. This coating is also safe for cooking, which is the answer to your question of why people choose ceramic vs Teflon.
However, ceramic coated cookware is safe for use until it’s scratched, just like Teflon. Once it’s not as good as new, it can start releasing toxins from the material beneath into the food. There’s no need to freak out though. All it takes is being careful with ceramic coated cookware and ditch it if you notice a scratch.
Nonstick cookware can really make the most out of cooking. But, you do need to choose carefully and buy the best nonstick cookware. This way you’ll ensure that you got the best cookware for your food and will give yourself peace of mind.
What are the differences between ceramic and stainless steel?
Stainless steel cookware is one of the best cookware options out there. It’s a perfect choice for everyday use. You can use it to make all kinds of meals, from soup to risotto. Buying the best stainless steel pots and pans will make cooking so much easier.
When we’re talking about ceramic vs stainless steel, the latter is a winner at withstanding rigorous use. Thanks to a sturdy base and scratch-resistant material, this type of cookware sure can stand a lot of abuse. It’s also extremely durable, lasting for decades. Whereas ceramic vs Teflon can’t be used with metal utensils, stainless steel cookware can. You can also use it with nylon, bamboo, and wooden utensils.
Stainless steel has great heat retention so it takes quite a time for a pot or pan to cool down. This is very practical because you can leave the food in the dish and keep it warm until it’s ready to be served.
The difference between ceramic vs stainless steel is nonstick property. Stainless steel has none so the food sticks to the bottom, making it hard to clean later on. Ceramic and Teflon are both very easy to clean.
But is stainless steel cookware safe?
It is safe, but there are some things to bear in mind. For example, some stainless steel cookware sets have a layer of aluminum. In case aluminum gets exposed, it can leach into the food. Make sure not to damage the surface of your stainless steel cookware.
Choose cookware made of 18/8 or 18/0 stainless steel to prevent the nickel leaching into the food.
The last thing is related to cleanup. Instead of using abrasive detergent and steel wool to get rid of burnt food on the bottom, be patient. Pour water in the dish and leave it like that for a couple of hours. The burnt food will soften, making it for easy cleanup.
The bottom line
Our friends, we hope that your dilemma on whether to choose Teflon, ceramic or stainless steel cookware has finally been solved. We highly advise you to buy a good quality set and make cooking carefree and fun!